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| For Print ready version CLICK HERE |
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| Soy Stuffed Cabbage Rolls |
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| Ingredients 12 cabbage leaves, parboiled and cooled 1 cup TVP® 1 cup cooked brown rice 1 medium onion, chopped 1 clove of garlic, minced ½ cup mushrooms, chopped (optional) 1 can (16 oz.) diced tomatoes 1 tbsp. olive oil 1 tbsp. ketchup 1 tbsp. honey 1 tsp. salt ½ tsp. coriander ¼ tsp. mace or nutmeg |
Preparation Combine in medium mixing bowl: 1 cup TVP® 1 cup boiling water 1 tbsp. ketchup Set aside. In large skillet, sauté in olive oil onion & garlic until onion is soft, add soaked TVP and sauté for a few minutes. In large mixing bowl combine sauteed TVP mixture, brown rice, mushrooms, salt, mace or nutmeg and coriander. Place each cabbage leaf on clean work surface, fill each with about 3 tbsp. of mixture, fold sides of leaf towards center & roll up. Place seam-side down in large, lightly oiled baking dish. For sauce, blend 1 can (16oz.) tomatoes and 1 tbsp. honey. Spoon sauce over cabbage rolls, cover dish with aluminum foil. Bake at 350 degrees for 35-40 minutes. Yield - 12 rolls, serves six. |
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| Recipe 8 |