| Whole Wheat Pizza Recipe |
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| vegidiet.net |
Back to Recipe CLICK HERE |
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| Ingredients Pizza Dough: 1½ cups bread flour 1½-2 cups whole wheat flour 1 cup milk ½ cup honey 1½ tbsp. margarine ½ tsp. salt 1 pkg. active dry yeast 2 cups mozzarella cheese Pizza Sauce We suggest preparing and using our "Tofu Garden Sauce" (Click on recipe at left) for pizza sauce or saving any left over from a pasta meal for the next pizza. Or try the basic pizza sauce below. 1 can tomato sauce (15-16 oz.) 1 can tomato paste (6 oz.) 1 tsp. oregano 1 tsp. thyme Mix ingredients in bowl, spread on pizza per recipe. |
Preparation In glass or plastic (not metal) bowl, stir 1 pkg. active dry yeast into ¼ cup warm water (105-115 degrees). To proof yeast stir in 1 tsp. sugar. Set aside until foaming. Meanwhile, scald 1 cup milk, place in separate glass or plastic bowl. Add honey, margarine and salt. Stir and let cool slightly. Stir in foaming yeast mixture. Mix in 1½ cups bread flour then beat 2 minutes at high speed. Stir in 1½ cups whole wheat flour mixing with spoon to form soft dough. Add slightly more flour as needed. Knead on floured surface until smooth, about 6 minutes. Place dough in greased bowl, turning to grease top. Cover lightly with linen cloth or dish towel, let rise in warm place until doubled in size, about 30 minutes. Punch down the dough. On floured surface, roll out dough to fit pan size. Stretch dough onto greased pizza pan or baking sheet. Spread evenly with tomato sauce, top with mozzarella cheese & choice of vegetables. Suggested toppings: tofu, wheat germ, thinly sliced carrots, broccoli, cauliflower, onion, celery, green peppers or pineapple chunks. Cover loosely, let rise in warm place until doubled in size, about 15-20 minutes. Bake at 400 degrees for 20-25 minutes or until crust is golden brown. Yield 8-10 large slices. |
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